Recipes — wheat

Mark Collins
Warm Triticale and Shrimp with Dill Crème Fraiche

Warm Triticale and Shrimp with Dill Crème Fraiche

  What is Triticale? Organic Triticale (trit-ih-KAY-lee) is a combination of wheat and rye. It's like the two grains had a secret handshake and the King of Wheat made a marriage pact with the King of Rye. By royal decree, only the strongest and coolest grains could marry one another. Ha ha! Not to be confused with the inbreeding of some hillbilly clans. It's way cooler...with a lot less banjo music involved. Actually, it came about through the natural process of cross-breeding of wheat (Triticum) and rye (Secale). The name triticale (Triticalehexaploide Lart.) combines the scientific names of the two genera involved. The history...

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Mark Collins
Healthier Whole Grain Caramel Pecan Pie

Healthier Whole Grain Caramel Pecan Pie

Pecan pie is a "must" at most holiday gatherings, but it's usually loaded with high fructose corn syrup and sugar. This recipe uses natural agave nectar and coconut sugar, both of which are lower on the glycemic index and will help regulate blood sugar levels*, especially with those great pecans! The crust is our organic multigrain crust made with coconut oil and butter.  Healthier Whole Grain Caramel Pecan Pie Agave Nectar| 1 CupOrganic Coconut Sugar| 1/2 cupEggs|3Organic Non-GMO Cornstarch| 3 Tbsp.Vanilla| 2 tsp.Chopped Pecans| 1 cupWhole Pecans| 50 each (about 8 oz) Prepared multigrain pie crust, 9 inches| 1  Directions:...

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Mark Collins
Southwestern Butternut, Wheat, and Sausage Stew

Southwestern Butternut, Wheat, and Sausage Stew

This whole grain butternut squash stew is loaded with comforting flavors similar to a chili, but with more vegetables. The chunks of squash become really tender and smooth, giving it a buttery texture with a complex taste. It's an amazingly gourmet twist on a rather simple one-pot slow cooker dish. Using the whole grains of wheat, Kamut or rye help keep you full for hours.  Southwestern Butternut, Wheat, and Sausage Stew Lean Turkey sausage, cooked and crumbled| 2 lbs.Whole Organic Grains Red Wheat, Kamut or Rye| 1 cupVegetable Stock| 3 cupsButternut Squash, diced| 1 lb.Fire roasted Organic tomato dices| 1...

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Mark Collins
Sugar-Free Toasted Pecan Spelt Shortbread Cookies

Sugar-Free Toasted Pecan Spelt Shortbread Cookies

Last week we made some delicious Toasted Spelt Turkey Vegetable Soup to warm up the cold winter nights and today we're getting ready for the holidays with something else made with our amazing Organic Grains Whole Spelt!  Spelt is a variety of wheat that has been cultivated for over 5000 years. It is used in bread, crackers, and pastries and has a protein content that makes it ideal for baking. However, it also has a delicious nutty flavour and has many health benefits cooked as a whole berry. Spelt is loaded with nutrients. One serving contains 30% of your daily dietary...

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