Recipes — spelt

Mark Collins
Sugar-Free Toasted Pecan Spelt Shortbread Cookies

Sugar-Free Toasted Pecan Spelt Shortbread Cookies

Last week we made some delicious Toasted Spelt Turkey Vegetable Soup to warm up the cold winter nights and today we're getting ready for the holidays with something else made with our amazing Organic Grains Whole Spelt!  Spelt is a variety of wheat that has been cultivated for over 5000 years. It is used in bread, crackers, and pastries and has a protein content that makes it ideal for baking. However, it also has a delicious nutty flavour and has many health benefits cooked as a whole berry. Spelt is loaded with nutrients. One serving contains 30% of your daily dietary...

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7 Grain Cranberry Pistachio Cookies and WonderMix

7 Grain Cranberry Pistachio Cookies and WonderMix

 Continuing with our Holiday baking and cookie theme this week, we thought we'd share these hearty grain-tastic flavor bombs of love. The cranberry pistachio cookies of glory are to freakin' die for! They are a healthy handful including our 7 Grain Flakes ( rolled Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries) , our freshly milled Spelt Flour along with good-for your sweeteners like coconut sugar and stevia.  We also used pistachios in these bad-boy cookies. You want to know some random health facts about pistachios?! They're loaded with happy things! Some of the health...

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7 Grain Jam Breakfast Thumbprint Cookies

7 Grain Jam Breakfast Thumbprint Cookies

This one is for the healthy-gourmet moms who have winter break coming soon. Weeks on end with kids at home are imminent. Soon they will be clogging up the kitchen with their adorable faces and empty bellies.  For you, you wicked-cool Mom... Breakfast cookies. You read that right. Breakfast. Cookies.  Don't worry though, nobody will be calling CPS because of lax nutrition habits with the young ones...in fact, they might be praising your ever-loving-name for being so drop-dead-awesome! Side note: How many adjectives about Mom can we hyphenate together before it gets ridiculous? As the kids start dancing around the kitchen...

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Toasted Spelt Vegetable Soup

Toasted Spelt Vegetable Soup

 Spelt is a variety of wheat that has been cultivated for over 5000 years. It is used in bread, crackers, and pastries and has a protein content that makes it ideal for baking. However, it also has a delicious nutty flavor and has many health benefits cooked as a whole berry. Spelt is loaded with nutrients. One serving contains 30% of your daily dietary fiber and 21% of protein. Spelt also contains great levels of iron, copper, magnesium, potassium, and vitamin B6. We toast it in a little oil to make this delicious turkey soup and the results are amazing! ...

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