Recipes — chia

Stephanie Petersen
Homemade 7 Grain and Seed Banana Nut Granola

Homemade 7 Grain and Seed Banana Nut Granola

Banana Bread Granola. Think: everything glorious about your favorite breakfast treat with a healthy twist. 

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Stephanie Petersen
Banana Cream Pie Smoothie

Banana Cream Pie Smoothie

Enjoy this deliciously decadent (and wholesome) banana cream pie smoothie!

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Stephanie Petersen
7-Grain and Chia Overnight Blueberry Muffins

7-Grain and Chia Overnight Blueberry Muffins

In a mad rush to run out the door every morning? Prepare our delicious 7-Grain and Chia Overnight Bluberry Muffins for simple and delicious fuel in the AM.

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Stephanie Petersen
Simple No-bake Chocolate Raspberry Protein Bars

Simple No-bake Chocolate Raspberry Protein Bars

 These convenient and delicious homemade protein bars are made without added sugar. They are easy to make and great to have on-hand for everyone in the family! We used our tasty  7 Grain Flakes along with  Chia Seed. We think you'll really love them! Simple No-Bake Protein Bars Ingredients Soy Protein Powder| 1 cup  7 Grain Flakes| 2 cups Coconut, unsweetened| ½ cup Chia Seed| 2 Tbsp.   Raw Organic Cocoa Powder| ¼ cup Pyrue® Organic Granular Erythritol Stevia blend| ½ cup Freeze-dried Raspberries*| ½ cup Almond Milk| 1 cup Almond Butter, natural creamy| ½ cup Directions: Combine first 6 ingredients in large...

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