1. Lemon ginger water
Calm your stomach and your mind with this simple concoction. You can simply add some fresh ginger and lemon to some hot water with a little bit of honey or agave for a hint of sweetness.
2. Matcha latte
Matcha is a powdered green tea from Japan and has been used in tea ceremonies for thousands of year. We love to enjoy it with some coconut butter, natural sweetener and plant milk (we love to drink Boulder Sun)
3. Mushroom-based elixirs
'Shrooms have taken the wellness world by storm and we're here for it! We're big fans of Four Sigmatic's lion's mane & chaga coffee that helps to support both focus and immune system function.
4. Golden milk latte
Turmeric is the star of this tasty treat. Known for its anti-inflammatory powers, this root is complimented perfectly by notes of black pepper, cinnamon and ginger. This caffeine-free recipe by Minimalist Baker is the perfect AM or PM treat.
5. Herbal tea
Last but certainly not least, is herbal tea. A staple in our pantry, there is such a wealth of herbs that offer so many different benefits such as relaxation, hormone balancing and more. Read MBG's take on some of their favorite herbal tea benefits.