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Kamut®-Stuffed Butternut Squash

Prep Time: 10 minutes | Cook Time: 45 minutes | Total Time: 55 minutes

Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes

This butternut squash stuffed with a flavorful and delicious Kamut pilaf will surprise and satisfy!

Ingredients:

1 cup Organic Grains Whole Kamut®
1 Tbsp. organic avocado oil
1/2 cup onion, chopped
1/2 cup celery, chopped
1/2 cup carrots, chopped
1 Tbsp. garlic, minced
3 cup vegetable stock
1 Tbsp. fennel seed
2 Tbsp. Italian herbs, minced
1 medium butternut squash
2-3 Tbsp. toasted pumpkin seeds or dried cranberries
Balsamic vinegar to taste

Directions:

  • In a half-gallon saucepan, combine the Organic Grains Kamut® and avocado oil over medium heat and toast for 4-6 minutes, stirring often.
  • Combine the chopped onion, celery, and carrots to the saucepan and sauté for about 3 minutes.
  • Add the garlic, vegetable stock, fennel seeds, and herbs. Cover and simmer 30-40 minutes covered, over low heat.
  • While the Kamut® cooks, cut the squash in half and removed all the seeds. Place the squash in a microwave-safe dish and cook on high heat for 6-8 minutes until tender.
  • When Kamut® is cooked, drain off any extra juice. Season the squash with salt and pepper and spoon the Kamut® mixture into the cavity of the squash. Garnish with toasted seeds/cranberries, herbs, and balsamic vinegar.

 

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