Recipes — quick and easy

Stephanie Petersen
Quick and Easy Caramel Pecan Quinoa Breakfast Bowls (2 Ways)

Quick and Easy Caramel Pecan Quinoa Breakfast Bowls (2 Ways)

 They say that going to the gym is not the hardest part of weight loss, it is actually sticking to a meal plan consistently over time. Top nutrition exerts will tell you that the biggest key to success is pre-making your meals and having them ready and on-hand for when you're hungry. So, today we're sharing two amazing breakfast quinoa bowls that are simple to make in no time flat! Each one is less than 300 calories and a great source of whole grain quinoa (also known as a super-grain) complete protein. It has all the building blocks of life...

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Stephanie Petersen
Universally Awesome Quinoa Salad (3 Flavor Profiles from One Base)

Universally Awesome Quinoa Salad (3 Flavor Profiles from One Base)

Queen-Noah was the name of the Ark. Quinoa, pronounced Keen-wah, is not a boat.  It is perhaps the most versatile and flippin’ delicious grain ever! If you've never cooked with it or seen it this may be a new adventure for you. It is slightly nutty flavored and mild with amazing texture. There's a full tutorial on how to cook it on our blog. Go check it out if you haven’t already. There are a couple of tricks to having it come out perfectly, but honestly, it's one of the easiest grains to prepare.   Grain surgery continues today and...

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