Recipes — gluten-free

Stephanie Petersen
Super-Food Naturally Sweetened Peanut Butter Cups

Super-Food Naturally Sweetened Peanut Butter Cups

It just became super-cool to eat super foods. A super food would be a nutrition-dense calorie option. Let's face it, normally if someone said "eat peanut butter cups," you'd probably not lump that little treat into the super-food category. Our chef is about to change your mind.  These homemade naturally sweetened peanut butter cups are not made with traditional chocolate. In fact, they are made using the power of organic raw coconut oil, natural stevia, and raw baker's cocao (one that isn't stripped of its natural power-house properties) to make a cocao bark.  That delicious chocolate bark is wrapped around...

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Stephanie Petersen
Back to Basics: How to Cook Millet on the Stove

Back to Basics: How to Cook Millet on the Stove

 Millet is an amazing grain that packs a nutritional punch of fiber and vitamins. It is not a complete protein but is a seed grain. It cannot cross-pollinate with wheat and will always be gluten-free. In spite of how delicious and versatile it is as a staple, it is most often used as birdseed in the USA. That's sad...because as much as we love big bird, we'd rather see you make this healthy grain a part of your life. Use it anywhere you'd use rice, as it actually uses the same amount of water as regular white rice and cooks...

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