Recipes — cookies and bars

Stephanie Petersen
Vegan 7-Grain and Seed Pistachio Cookies

Vegan 7-Grain and Seed Pistachio Cookies

Organic 7 Grain Flakes are made up of Hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries that are blended and flaked to produce a cereal rich in protein and fiber. Organic 7 Grain Flakes can be used to make homemade granola for snacking or as a hearty breakfast cereal. We love them in cookies though! They add crazy-cool flavor and texture to cookies in place of plain rolled oats.  In this recipe, we're also going vegan by replacing eggs with chia seeds and water. This combination binds the cookie and gives it...

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Stephanie Petersen
Vegan Lavender Citrus Gingerbread Cookies

Vegan Lavender Citrus Gingerbread Cookies

Gingerbread cookies are iconic when it comes to baking for the holidays and these little vegan whole grain cookies are sure to fit into your healthy choices this season. You read that right! At just 90 calories each and 4 grams of fat, they are a win! In this recipe, we use some gourmet twists in the dough to give you a boost of unexpected and delicious flavor profiles. The addition of lemon, orange, and lavender are subtle yet elegant. These cookies will have your tastebuds dancing with all the sugarplums in your head and have your guests praising your...

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Stephanie Petersen
Simple No-bake Chocolate Raspberry Protein Bars

Simple No-bake Chocolate Raspberry Protein Bars

 These convenient and delicious homemade protein bars are made without added sugar. They are easy to make and great to have on-hand for everyone in the family! We used our tasty  7 Grain Flakes along with  Chia Seed. We think you'll really love them! Simple No-Bake Protein Bars Ingredients Soy Protein Powder| 1 cup  7 Grain Flakes| 2 cups Coconut, unsweetened| ½ cup Chia Seed| 2 Tbsp.   Raw Organic Cocoa Powder| ¼ cup Pyrue® Organic Granular Erythritol Stevia blend| ½ cup Freeze-dried Raspberries*| ½ cup Almond Milk| 1 cup Almond Butter, natural creamy| ½ cup Directions: Combine first 6 ingredients in large...

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Stephanie Petersen
Vegan Sprouted Wheat Whoopie Pies

Vegan Sprouted Wheat Whoopie Pies

The great American Whoopie Pie is said to have originated in Amish country. For their potential to be healthy, they generally aren't necessarily so! A Whooopie Pie is a fluffy sandwich cake-like chocolate cookie filled with a light delicious buttercream.  In this version, we're taking a healthier twist. We used sprouted wheat flour, which is loaded with nutrition. For our Vegan friends,  we omitted all the dairy and animal ingredients. It's just one daggum delightful treat!  Vegan Whoopie Pie Cookie- Cakes Coconut Oil | 1 cup Coconut Sugar| 1 cup Chia Seed, ground|  1/4 cup Water, warm | 1 ½ cup Baking...

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