7-grain Turkey Meatballs with Rosemary Blackberry Balsamic Glaze

7-grain Turkey Meatballs with Rosemary Blackberry Balsamic Glaze

 

 The holiday season is full of sweet parties and gatherings with all your beautiful friends and ugly friends...and weird relatives. We thought we'd share a fantastic appetizer that is simple to make ahead with a twist of gourmet.  We use ground turkey in these meatballs as well as our 7 grain flakes to add texture and nutrition.  They are baked, which makes them fast to prepare.  They can also be made up to a week ahead of your party and kept in the fridge or freezer, so they are the perfect grab for unexpected holiday guests as well. 

7 Grain Turkey Meatballs Blackberry Balsamic Glaze

Meatballs

Lean Ground Turkey| 2 pounds
Onion, minced| 1 cup
Green Bell Pepper, minced| 1 cup
Eggs, large| 2
7 Grain Flakes| 1 cup
Italian Seasoning| 1 Tbsp.
Worcestershire Sauce| 1 Tbsp.

 

Blackberry Balsamic Glaze

Pure Fruit Seedless Blackberry Spread| 1 cup
Garlic, minced| 1 Tbsp.
Balsamic Vinegar| 1 cup
Fresh Rosemary, minced| 1 Tbsp.

Directions: Put ground turkey into a big bowl. Add all remaining meatball ingredients and stir well. Scoop by rounded tablespoon about 1 inch apart on a baking sheet. Bake at 350°F for 15-20 minutes. Yield 3 dozen meatballs.

Blackberry Balsamic Glaze: Mix ingredients together until incorporated. Drizzle over baked meatballs.

 Estimated Nutritional Information: Serving size 3 Meatballs, 75 calories, 6 g carbohydrates, 1 g fiber, 1 g protein

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


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